Clenbuterol to lose weight
anabolic effects


Clenbuterol to lose weight: review & what it is?

Clenbuterol is a bronchodilator that is used to treat asthma and other breathing problems. It’s also been shown to have fat loss benefits. This article will review clenbuterol, the weight-loss effects it has, and how you can take clenbuterol for body fat loss.

In this blog post, we’ll be discussing clenbuterol: what it is, how clenbuterol works for weight loss, clenbuterol side effects, and clen dosage information.

How Clenbuterol works

human consumption

Clenbuterol is a thermogenic cutting agent that raises the body’s general temperature and, as a result, increases metabolism.

Clenbuterol is used by a variety of athletes and gym-goers for various reasons. Athletes use clenbuterol as a performance enhancer, raising their energy levels/endurance by widening the airways. As such, clenbuterol was originally intended to be used as an asthma medication.

Also, clen’s ability to burn fat can help make an athlete more functional due to weighing less (especially advantageous in endurance sports).

The primary reason why bodybuilders use clenbuterol is in a cutting cycle to help them get extra shredded. This can be for vanity purposes or if they’re about to compete on stage against other bodybuilders.

Below is a summary of all the pros and cons of using clenbuterol that I’ve experienced over the years.

Pros of Clenbuterol

  • Increased energy levels
  • Helps burn fat
  • Can help with endurance and performance
  • More functional at a lower body

Unsurprisingly, many people praise clenbuterol when it comes to fat loss. I lost a full 4 pounds of weight in the first week of using clen, so it happens pretty quickly.

However, do not expect clen to build lots of muscle on clenbuterol because its anabolic effects are weak.

   You can build muscle on Clenbuterol, but it is unlikely to have any significance.

Some users may experience greater increases in muscle mass and strength than others, depending on dose/cycle length/genetics. In scientific research, clen has been shown to increase LBM (lean body mass) in animals such as horses.

Cons of Clenbuterol

  • Can be dangerous if not used properly
  • Increased heart rate and blood pressure
  • Suppresses appetite (can lead to muscle loss)
  • Nausea and vomiting

It cannot escape the fact that clenbuterol is an FDA-prohibited substance and it will cause a peak in blood pressure. After your cycle, your blood pressure will return to normal and may even be lower than before due to fat loss. However, when clenbuterol is misused, long-term side effects such as an enlarged heart can occur.

One guy I spoke to claimed that the clan practically caused him heart disease in just 1 cycle, but admitted that he increased the dose significantly early in his cycle. Therefore, although clenbuterol is not a steroid if you intend to use it, do it with extreme caution because, as with all drugs, it can be dangerous.

40 mcg is the average dose that will lead to good fat loss (in men). If you are a beginner, it is not necessary to go much higher than this amount, as this will lead to an excess of adrenaline and an excessive increase in your blood pressure. The general protocol for a clenbuterol cycle is to use it for 2 weeks followed by 2 weeks off.

How should I use Clenbuterol?

human consumption

Clenbuterol should be used as a thermogenic cutting agent, not for bulking. I would recommend clen after a cycle of prohormones or before an intense workout regimen to lose body fat and get more defined cuts.

It’s very important that you do your research on clen dosage information because clen is extremely powerful. I would start with a low dose of clen and work my way up slowly.

Clenbuterol is not a steroid, but it does have some side effects that you should be aware of before taking it. The most common clenbuterol side effects are increased heart rate and blood pressure, as well as nausea and vomiting.

Dosage for beginners

skeletal muscle genes

For beginners, the usual daily dose for males is 40 mcg and 20 mcg for ladies. It’s not a good idea to start with a higher dosage because your body will have to adapt to the impact of clen. To put it another way, because your body must adjust to the effects of clen, you should initially start with a lower dose

Take clen at a time that is best for you, ideally in the morning or afternoon if you plan on working out later that day. Take this pill before bed to avoid sleeplessness; it stimulates your nervous system, causing an overactive mind.

The typical length of a clenbuterol cycle for novices is two weeks, although some people prefer a week, three weeks, four weeks, or ten days.

Continue using Clen until you lose fat finally

body fat percentage

As a rule, you should burn 1% of body fat each week on clenbuterol. If you take it for 8 weeks, you’ll be able to burn at least 6 percent body fat. This may not seem like much, but it can translate to a substantial 16 pounds weight loss. Your muscle tone will improve considerably and your abs will be more visible.

Remember, clenbuterol is not a steroid and should only be used as a thermogenic cutting agent.

The 6-week protocol

You should take a 4-6 week dose increase. After six weeks of therapy, you should have an appropriate dose for yourself. It seems like the side effects don’t have any value. Stop a 6-week break to restart your cycle.

This clenbuterol dosage is developed for people with body fat who intend to get rid of them.

Clen should be taken in cycles of no more than six weeks. If you take clen for more than six weeks, your body will get used to it and the clenbuterol side effects will diminish. It’s also important to take clen for no more than six weeks at a time because it can cause serious damage.

What dosage of Clenbuterol is maximum?

The maximum daily dose for males is 140mcg, while it is 120mcg for females. This is a significant amount that will come with additional risks, so it’s important to stick within the recommended doses. If you do choose to go beyond these doses, make sure that you’re doing so. For optimum long-term cardiac health, users are urged not to take clen for more than 16 weeks in one year.

Supplements like Clenbuterol may be necessary for achieving that ideal physique you’ve always wanted. The secret to success and maximum safety when using clenbuterol is making sure you take right dosage (which is often determined by your gender, health, and experience).

Clenbuterol dosage for maximum fat loss

It’s crucial to realize that taking clenbuterol in excess of the recommended dosage is not advised. It’s critical to avoid overdosing on this supplement. For clen, the maximum dosage is 140 mcg per day for males and 120mcg daily for females.

Many new gym rats may choose one day to take clenbuterol, don’t care about how much they take of it…then bam – clenbuterol is banned and they lose all the clen gains. There are no shortcuts if you want to look and feel better-utilizing clenbuterol. Even while taking clen, a good diet and workout program is necessary.

Clenbuterol for weight loss is considered safe if you are healthy enough to take clen in the first place, since clen is often prescribed to help people with breathing issues. If clenbuterol is used properly, the body fat loss benefits are very significant and can be life-changing.

However, clenbuterol is not a steroid and should not be used as the only means of achieving weight loss or bodybuilding.

Initial Clenbuterol dosage

The goal when taking Clenbuterol is to lose weight and boost your metabolism. Keep in mind that if you’re a novice, a little patience will help you find the perfect clenbuterol dosage for your body.

The first step is to start with a low dose of clen, it can improve your metabolism!

40mcgs daily is an appropriate starting dose for men, whilst 20mcg daily will work just fine for women.

Increasing your dose

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The higher you progress in a clenbuterol cycle, the more your dosage will need to be changed to maintain results. A slower, more gradual rise is typically the most effective strategy. Because this supplement is a beta 2-stimulator, it must be cycled to avoid clenbuterol side effects.

One person’s response to a particular dose of Clenbuterol is likely to differ from that of another. For up to 6 weeks, a clenbuterol dosage of 20mcg every other day is appropriate. After six weeks, the clenbuterol cycle should be discontinued for at least the same amount of time.

As the six weeks come to an end, the effects will lessen, but the weight loss you achieved during your cycle is permanent. The typical response from most users is to seek to raise their dosage significantly once they hit a plateau. However, according to weight loss specialists, this is not recommended.

As a result, it’s far better to take a break from cycling and then restart than to increase your dose.

Here’s how to do it right…

1) The conservative approach

This is the most long-term effective approach, as it incorporates a slow and gradual increase in dosage. Every fourteen to seventeen days, increase the start clen dosage by two tablets. If everything is going smoothly, then continue to add an extra clen tablet every fourteen to seventeen days, until you reach the maximum clen dosage for your body weight.

This clenbuterol cycle will usually last between six and eight weeks, after which you’ll need to take a break for an equal amount of time. After your break, you can then resume the clenbuterol cycle at the dosage where you left off.

2) The aggressive approach (2 weeks on/2 weeks off)

If you’re prepared to work out more often and lose weight even quicker, go for it. Bodybuilders who are preparing for the competition will typically use this technique. It entails two weeks of constant intake with a descending dose schedule, followed by two weeks off. If the initial dose was 40mcg for males and 20mcg for females, it will be increased every two days until the maximum dosage is achieved.

Then after this rest period is over, a 2-week cycle begins again.

Conclusion on dosages

Clenbuterol should be cycled carefully, not only to avoid unpleasant side effects but also for effectiveness. The effects of a clenbuterol cycle will differ from person to person, however, the methods outlined in this article have been found to be the most successful.

When clen is used in combination with a healthy diet and regular exercise, dramatic weight loss can be achieved relatively quickly.

Plan tips for losing body fat with Clenbuterol

1. Calorie deficit

excess fat

It’s no secret that in order to lose weight, you need to eat a calorie deficit.

   calorie deficit = fewer calories than what your body takes per day.

Many people will talk about what to order, what kind of fuel you should do today, but first of all, if you don’t eat with a lack of calories, you won’t lose weight.

If you are serious about getting results from clenbuterol, you will track your calorie intake. Calculate how much you consume on average every day and stick to this number. If you don’t lose weight after one week with the same calories, you know you have to reduce that figure until you get your weight in line at a reasonable rate.

If you want to burn fat and maintain muscle, the goal is to eat a small 500 calorie deficit.

Although diet and calorie counting are not an acceptable definitions, they are the only way to ensure your lean diet. All the boring work on counting calories and clean food will give results when you have achieved your goals and under the mirror of the body that you have long dreamed of.

2. Get rid of sugary foods/drinks

clenbuterol misuse

Excessive consumption of foods high in sugar and sweetened drinks is associated with weight gain because they is a great (and unnecessary) source of calories that have no nutritional value. Cutting down on sugar is undoubtedly the easiest and fastest way to get rid of excess calories that are “nutritionally empty”.

We also recommend consuming the sugar you get from your diet from fruit. Although some fruits contain a lot of sugar (fructose), they are still very beneficial for your health (as opposed to processed sugar) because they contain fiber, which prevents your blood sugar from dropping.

Fructose also keeps your energy levels high (without ending up in a food coma), which is key when cutting down because you’re more likely to feel tired and low on energy during this time.

3. Reduce dairy products

world anti doping agency

One of the unknown properties of clenbuterol is that it makes you lose water, which helps you look even more toned.

Dairy products can have the opposite effect when it comes to body water, which often leaves it in the wrong places, making you look bigger than you actually are.

Because dairy products contain lactose, they often lead to fluid accumulation, which builds up between the skin and muscles, making you look swollen and bloated. So, if possible, try to eliminate all dairy products other than butter. Butter is low in lactose, which means it will not retain excess fluid.

Note: the presence of milk in your flakes is good and will not affect you too much, but if you drink glasses of milk or yogurt daily, it will affect your body composition.

4. High protein diet

unexpected weight gain

Usually, when a person takes clenbuterol, they not only want to burn fat but also want to preserve their muscles. Protein is the main component of your muscles and skin tissues, which are constantly regenerated and replaced with new protein. Therefore, you need to consume enough protein every day to maintain your muscle mass.

Bodybuilders generally adhere to the rule of 1 gram of protein per kilogram of body weight. Anything beyond this is considered excessive and will no longer be beneficial for muscle maintenance/growth.

Clenbuterol for women

Some believe that clenbuterol actually works better for women than men. This is because women naturally have a slower metabolism (on average) than men; therefore, women often find this extra calorie burn more beneficial.

Clenbuterol also does not convert into testosterone and does not affect male hormones in any way.

Every woman has a small amount of the male hormone testosterone. And as you can imagine, when women take testosterone-boosting steroids, they experience hair growth, deeper voices, clitoral enlargement, and hair loss (on the scalp). Some of the steroids that can cause these effects are Dianabol, Anadrol, and trenbolone.

Since clenbuterol will not make women experience masculinity, it is a highly sought-after fat burner. Clen is accepted not only by female bodybuilders and athletes but also by ordinary people who just want to lose fat and look their best.

Clenbuterol side effects in women

The side effects of clenbuterol are the same for both sexes. It is important to note that many people get along well with clenbuterol, which is why it is so popular, but negative side effects are possible and include:

  • Sleeplessness
  •  Increased body temperature (sweating)
  • Anxiety
  • High blood pressure

If you experience any of the above side effects, they will stop as soon as you stop taking clen.

So if you have heart disease or have regular panic attacks due to anxiety, it would be unwise to take clen. Plus, if you’re having trouble sleeping at night due to bouncing thoughts, clen won’t help improve that situation.

These are possible side effects. There are people who take clen without noticing any side effects. Due to its popularity, many believe that the benefits of clenbuterol far outweigh the disadvantages.

How to maximize fat loss on Clenbuterol for women

Clenbuterol will significantly speed up your metabolism, but this alone does not guarantee fat loss.

If you take clen, but wash down McDonald’s and Twinkies … consuming 4000 calories a day; you may not see any results from clenbuterol.

Eat a calorie deficit for maximum fat loss. This does not mean that you should give up junk food and eat 100% clean and boring. But instead, just keep track of your calories and consume fewer calories than your body burns in a day.

The best way to know if you have a calorie deficit is if your stomach feels empty.if so, congratulations, you have a deficit. If you feel full and at ease, chances are you are not deficient. And if you are really starving, then this is a sign that you have a great shortage.

… Then you can eat some more if you want.

For quick fat loss, regularly do intense cardio workouts in the morning on an empty stomach while taking clenbuterol. When you exercise heavily on an empty stomach, your blood sugar levels are low, which means your body cannot use glycogen (sugar) for energy.

So instead, the body uses fat stores as its main energy source … and that’s why so many praises for HIIT (High-Intensity Interval Training) are given.

… Add clen to the mixture and you’ll melt faster than you can blink!

How to maximize results on Clen?

skeletal muscle

The amount of fat you’ll burn when taking clenbuterol is largely determined by the following factors:

  • How intense your training is
  • How strictly you follow your diet is up to you.


If you are taking clenbuterol but your workouts are lousy, expect no miracles. Guys who take clenbuterol can become insanely milled, but the main thing is to combine this cutter with intense training and a tough work ethic.

For maximum fat loss when cutting, I recommend doing regular cardio workouts to increase your calorie burn. I personally enjoy doing HIIT (High-Intensity Interval Training) because it is effective in removing stubborn abdominal fat.

Your diet

When I say be rigorous with your diet, I don’t imply that you should only eat nutritious and uninteresting food all of the time.

It’s all about eating less than you burn to lose weight.

You can eat whatever junk meals you want and still gain muscle, as long as you consume fewer calories than your body requires.

Clenbuterol side effects


Nervousness is a common clenbuterol side effect. It can manifest as feelings of anxiety, jitters, and a general sense of unease. This side effect usually goes away after a few days of taking clenbuterol, but it may persist in some people. If clenbuterol makes you feel nervous, talk to your doctor to see if there are any alternatives that would work better for you.


Clenbuterol can cause a headache, which is a common side effect. the headache can manifest as feelings of anxiety, jitters, and a general sense of unease. this side effect usually goes away after a few days of taking clenbuterol, but it may persist in some people.


When using Clen, an increased heart rate is a normal symptom due to nervous system agitation. It only looks like the effect after you have consumed an energy drink or coffee. However, you need to see your doctor if you notice anything abnormal.


Insomnia is a common clenbuterol side effect. It can manifest as feelings of anxiety, jitters, and a general sense of unease. This side effect usually goes away after a few days of taking clenbuterol, but it may persist in some people. If clenbuterol makes you feel nervous, talk to your doctor to see if there are any alternatives that would work better for you.

Muscle cramps

Clenbuterol can also cause muscle cramps. the muscle cramps can manifest as feelings of anxiety, jitters, and a general sense of unease. this side effect usually goes away after a few days of taking clenbuterol, but it may persist in some people.

Chest pain

Chest pain is a common clenbuterol side effect. It can manifest as feelings of anxiety, jitters, and a general sense of unease. This side effect usually goes away after a few days of taking clenbuterol, but it may persist in some people.

Other side effects:

Cardiac hypertrophy

This means that clenbuterol enlarges the heart and can cause arrhythmias. Arrhythmia is when a person experiences an irregular heartbeat. Research shows that clenbuterol increases collagen production, which increases the size of heart muscle cells. This, in turn, affects the efficiency of the heart in pumping blood. This can potentially lead to a stroke if the heart becomes too large and has too difficulty pumping blood throughout the body.

Bone fragility

Clenbuterol has negative effects on your bone health. The drug increases the fragility of bones, which means that a person is more prone to bone fractures. People who use the drug should be aware and more careful because they will be at risk. However, most users do not notice anything about this.

Overdose complications

Drug overdose can be dangerous. This is why it is really important to take Clenbuterol responsibly to avoid any potentially life-threatening side effects. Overdose symptoms can begin immediately and last for hours or even days. Clenbuterol takes a significant amount of time to be cleared from the body, so it is important to recognize any symptoms quickly.

Some of the effects of an overdose include:

  • Labored breathing
  • Jerk
  • Lightheadedness
  • Stroke

Needless to say, all of the above side effects are dangerous and can be life-threatening.

What anabolic steroids to stack Clenbuterol with for better results?

1. Winstrol & Clenbuterol

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Winstrol, also known as Stanozolol, is one of the most popular steroids on the planet; proven to build muscle and burn fat at the same time…

By combining Winstrol with clen you are reaping the benefits of a powerful stack that will increase your strength, decrease body fat and leave you with firm/toned muscles. None of these drugs will cause water retention, which means that all the weight you put on will be in the form of muscle tissue.

Winstrol has been shown to increase vascularity and has a very low conversion of testosterone to estrogen, making it an excellent option for men who want to get cracked without developing gynecology.

2. HGH & Clenbuterol

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Clenbuterol, combined with growth hormone, allows you to gain weight and reduce body fat in no time. While clen will destroy fat like no other, human growth hormone will certainly help you grow in size by burning even more fat.

Growth hormone is one of the reasons bodybuilders are the largest and most refined in the history of the IFBB today, as it is a newly discovered drug.

Since growth hormone is a synthetic hormone, it is easily absorbed. You are likely to experience several side effects, but you are not at risk of becoming chemically dependent (unlike steroids).

3. Anavar and Clenbuterol

fat burning

If you’re cutting and want to achieve maximum fat loss (whilst retaining your muscle), Clenbuterol and Anavar will do just the trick. Anavar, or Oxandrolone, is one of the most effective anabolic steroids for burning fat and keeping you looking full and BIG.

Anavar will also make you a lot stronger in the gym, so you don’t have to worry about bench pressing 10kg come to the end of your cut. Yes, people do have nightmares about this very thing.

Anavar will also help you lose water weight, lowering the number on the scales even more. When you lose water you’ll look slimmer during a cycle, since the more water the body holds – the puffier you’ll appear. Anavar is very popular among bodybuilders because it’s been proven to be far less toxic when compared to other steroids. Many bodybuilders and dieters notice little to no side effects when they take it in oral form.

Anavar isn’t androgenic in nature, making it a great choice for women wanting to enhance their physique too; without having to worry about developing a manly appearance.

4. Nolvadex and Clen stack

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Stacking Clenbuterol with Nolvadex can be a great combination, especially for those who want to continue burning fat after a steroid cycle. Nolvadex helps restore and stabilize the normal production of testosterone in the body. This is an amazing feature, as the test levels are almost always turned off after a loop. Since clen is not a steroid, you can easily include it in your post cycle therapy phase (PCT) and start it together with Nolvadex like this.

Basically, you need to take Nolvadex after finishing two weeks without using steroids. It is also recommended to take clenbuterol for 2-week cycles (two weeks and two weeks), so if you want to use these 2 compounds together you can use them for 2 weeks in a row, two weeks after the end of the steroid cycle.

5. Clenbuterol and Cytomel T3 stack

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Brushing Clen and Cytomel T3 enhances the fat-burning effect, which leads to rapid weight loss. Cytomel is basically a thyroid hormone that regulates your metabolism, making you burn fat faster. For best results when taking Cytomel, you should avoid milk, dairy products, or calcium and iron supplements. These minerals react with thyroid hormones and can make Cytomel ineffective.

It is generally recommended to use this clen stack for 8-10 weeks. If you take it longer than that and in high doses, you run the risk of experiencing some potentially serious short – and long-term side effects.

Is it a cutting steroid?

Many people tend to view clenbuterol as a steroid.

The truth is that this is not because the drug belongs to a category of substances called beta-2 agonists. It is also not a stimulant, but it provokes certain stimulant-like reactions (such as caffeine or ephedra). The main difference between Clean and other stimulants is that it is not addictive and is rarely abused by users.

When clenbuterol was first developed, it was used as a form of treatment for asthma in horses. However, over time, progress has been made in using its effectiveness in human applications. It is still used on horses but has become incredibly popular to help people lose weight all over the world.

Clen weight loss

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The switch from clen to slimming was rather unplanned. One of the benefits of clenbuterol, according to researchers, was that it promoted fat loss as well as muscle development.

Due to the drug’s ability to reduce body fat, humans began using clenbuterol to enhance their physique. Clenbuterol was originally used only by female athletes, but it quickly became popular among people wanting to reduce weight and get shredded. However, female athletes love it because it lacks androgenic characteristics – thus those who use it do not develop deep voices, hairlines or acne. They don’t go up and down like a balloon. Estrogens are more stable in women who use estrogen blockers, so they can keep their femininity for longer periods of time.

Clenbuterol works in both men and women by increasing your Basal Metabolic Rate (BMR), which leads to greater daily calorie expenditure.


Clenbuterol, when used properly, can be a very effective fat burner. When it comes to side effects, it’s best to get tested by your doctor to make sure you’re in good health; and then monitored throughout your cycle to make sure your blood pressure is within the normal range.

In addition, users may need to make lifestyle changes such as eating healthy, exercising regularly, and getting enough rest to achieve maximum results.

It is very important to follow the dosage instructions when taking clenbuterol as it is a powerful compound and should not be taken lightly.

In conclusion, when you add clenbuterol to your training program, you will increase your fat loss and increase your chances of achieving a leaner body. An increase in muscle mass is not to be expected, but clen can help prevent muscle loss when eating with a calorie deficit.

Frequently asked questions

How much weight can you lose with Clenbuterol?

Clenbuterol is not a magic pill and you will not lose 30 pounds in a month. However, when used properly, clen can help you burn fat quickly.

Clenbuterol is typically taken in two-week cycles, with a break of at least two weeks in between. However, clen can be taken for up to six months without having any major side effects; but it is not recommended that the drug be taken for more than four weeks at a time.

How does Clenbuterol make you feel?

For most people, clenbuterol produces a sense of energy and well-being. It is not uncommon to feel more alert and focused when taking clen.

Clenbuterol is cleared from the body within 48 hours. However, it can take up to two weeks for all of the clenbuterol to be eliminated from your system.

What does Clenbuterol do to your body?

Clenbuterol is a beta-agonist, which means it stimulates the beta receptors in your body. This causes an increase in your Basal Metabolic Rate (BMR), which leads to greater daily calorie expenditure. clenbuterol also helps to burn fat and preserve muscle mass.

What is the strongest weight loss pill?

Clenbuterol is not a weight loss pill, but rather a thermogenic agent that helps you burn fat. It increases your BMR and helps you burn more calories throughout the day. clenbuterol is not as strong as some of the weight loss pills on the market, but it can be a very effective fat burner when used properly. Clenbuterol is an excellent choice for those looking to lose weight and get shredded because it lacks androgenic characteristics.

How fast-acting is Clenbuterol?

Clenbuterol is fast-acting because clen affects beta receptors in your body. Clenbuterol stimulates the beta receptor, which increases your BMR and calorie expenditure. clen’s effects can be felt within a few days of using the drug, but it is not as fast-acting as some of the weight loss pills on the market. Clenbuterol should be used in conjunction with a healthy diet and regular exercise for best results.


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